a place where healing begins, resilience is built, and empowerment is at the heart of our therapy.

My journey began with a deep-rooted passion for serving those who have served our country. As a former Military Police, I was profoundly moved by the unique challenges veterans face when readjusting to civilian life. The Army’s core values—Loyalty, Duty, Respect, Selfless Service, Honor, Integrity, and Personal Courage—were not just ideals to me; they became a way of life. These values laid the foundation for StillWater Mental Health Counseling PLLC, guiding my commitment to making these principles accessible to every client I work with.

With over a decade of experience in the clinical field, I specialize in trauma therapy and have a broad background in helping individuals navigate a wide range of life’s challenges. I truly believe that, with the right support, these challenges can become powerful opportunities for growth, building resilience, and becoming the best versions of ourselves.

My therapeutic approach is rooted in evidence-based practices, utilizing primary modalities such as EMDR, CBT, DBT, IFS, and mindfulness to provide compassionate and effective support.